We are surrounded by electronic devices like TVs, computers, and iPads, and it would be hard to learn to live without technology. However, it is important that we learn to handle our exposure to technology so we won’t block good
BE A LITTLE SALTY by Teri Kelley, ND, NHC Salt therapy seems to be the latest trend, and people are consuming pink salt, relaxing in salt caves, inhaling salt pipes, and purchasing salt lamps. Consider joining the trend and taking
MANGOSTEEN, A SUPER FRUIT Don’t let the sweet taste fool you! Mangosteen, a tropical fruit, is a nutritional powerhouse minus a bad taste. Mangosteen fruit has been enjoyed by people of Southeast Asia for thousands of years where it is
BE VERY WISE WITH FRANKINCENSE Teri Kelley, ND, NHC When the wise men found the Christ Child, they gave Him gifts of gold, frankincense and myrrh, and each gift had value and meaning. In fact, frankincense is repeatedly mentioned in
THE MIGHTY BENEFITS OF MANUKA HONEY, Teri Kelley, ND, NHC When we think of ways to reduce seasonal allergies, fight off colds and sore throats, and improve brain function, we may envision taking raw, local honey (check out Erma’s Bees).
PICK A PEPPER-2016 HERB OF THE YEAR, Teri Kelley, ND, NHC If Peter Piper consumed the peck of peppers that he picked, especially if they were hot, spicy peppers like cayenne, then he reaped many benefits. Along with Vitamins A,