{"id":496,"date":"2013-07-10T17:12:13","date_gmt":"2013-07-10T22:12:13","guid":{"rendered":"http:\/\/www.tractsinc.com\/wellness\/?p=496"},"modified":"2013-10-02T04:25:57","modified_gmt":"2013-10-02T09:25:57","slug":"go-beyond-olive-oil-with-olive-leaf-extract","status":"publish","type":"post","link":"https:\/\/www.tractsinc.com\/wellness\/go-beyond-olive-oil-with-olive-leaf-extract\/","title":{"rendered":"Go Beyond Olive Oil with Olive Leaf Extract"},"content":{"rendered":"<p><a href=\"http:\/\/shop.toolsforhealing.com\/Attention_Deficit_Disorder_p\/mmh-ol.htm\" target=\"_blank\"><img loading=\"lazy\" class=\"alignright\" style=\"margin-right: 20px; margin-left: 20px;\" alt=\"\" src=\"http:\/\/www.tools4healing.net\/237-large_default\/olive-leaf-liquid-extract.jpg\" width=\"300\" height=\"300\" \/><\/a>The diet popular in the Mediterranean, rich in oleic acid found in olive oil, is one of the best diets in the world for heart and brain health.\u00a0 While we can glean a myriad of benefits from the oil of the olive, we can also benefit from the amazing properties of the leaves from the olive tree.<\/p>\n<p>For one, olive leaf extract has been called \u201cnature\u2019s antibiotic,\u201d and for good reason.\u00a0 Olive leaf extract is high in oleuropein, a compound known to have powerful antimicrobial benefits.\u00a0 For people with low immunity and vulnerable to contracting colds, flu, and various infections like skin, dental, fungal, and respiratory infections, this may be welcome news.\u00a0 Not only does oleuropein fight viruses, bacteria, and fungal infections, it also effectively combats parasitic infestations as well.\u00a0 Parasitic infections are becoming more common in our country due to increased international travel, more availability of exotic produce, and rise in immigration. Oleuropein is a good defense for all these maladies and is also high in compounds to fight:<!--more--><\/p>\n<ul>\n<li>Effects of aging<\/li>\n<li>Free radical damage<\/li>\n<li>High blood pressure<\/li>\n<li>High blood glucose<\/li>\n<li>High LDL cholesterol<\/li>\n<li>Cancer risk<\/li>\n<li>Arthritis pain<\/li>\n<li>Cognitive decline<\/li>\n<\/ul>\n<p>Olive leaf extract is something most people can supplement on a daily basis, especially during the cold and winter season.\u00a0 For more research on olive leaf extract and its amazing benefits, visit <a href=\"http:\/\/www.lef.org\" target=\"_blank\">www.lef.org<\/a>.<\/p>\n<h3>Raw Chocolate Shake<\/h3>\n<p>Chocolate lovers rejoice!\u00a0 Chocolate is good for you!\u00a0 It is high in iron, magnesium, antioxidants, and dietary fiber.\u00a0 But, when it comes to chocolate, be very picky.\u00a0 A raw chocolate shake is a great way to receive its benefits:<\/p>\n<ul>\n<li>2 cups unsweetened coconut, almond, or rice milk<\/li>\n<li>6 ice cubes<\/li>\n<li>1 heaping tablespoon Navitas\u00ae raw chocolate powder<\/li>\n<li>Stevia, to taste<\/li>\n<\/ul>\n<p>Whirl ingredients in a blender and enjoy!<\/p>\n<h3>GIVE ME FIVE<\/h3>\n<p>Five reasons to take fish oil:<\/p>\n<ul>\n<li>Reduce risk of heart disease<\/li>\n<li>Lower risk of developing diabetes<\/li>\n<li>Support insulin function<\/li>\n<li>Enhance weight management<\/li>\n<li>Promote better cognitive function<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The diet popular in the Mediterranean, rich in oleic acid found in olive oil, is one of the best diets in the world for heart and brain health.\u00a0 While we can glean a myriad of benefits from the oil of the olive, we can also benefit from the amazing properties of the leaves from the &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.tractsinc.com\/wellness\/go-beyond-olive-oil-with-olive-leaf-extract\/\"> <span class=\"screen-reader-text\">Go Beyond Olive Oil with Olive Leaf Extract<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[17],"tags":[],"_links":{"self":[{"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/posts\/496"}],"collection":[{"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/comments?post=496"}],"version-history":[{"count":0,"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/posts\/496\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/media?parent=496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/categories?post=496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/tags?post=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}