{"id":535,"date":"2014-08-10T04:10:35","date_gmt":"2014-08-10T09:10:35","guid":{"rendered":"http:\/\/www.tractsinc.com\/wellness\/?p=535"},"modified":"2014-09-28T09:36:27","modified_gmt":"2014-09-28T14:36:27","slug":"mighty-medicinal-mushrooms","status":"publish","type":"post","link":"https:\/\/www.tractsinc.com\/wellness\/mighty-medicinal-mushrooms\/","title":{"rendered":"Mighty Medicinal Mushrooms"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignright size-full wp-image-536\" src=\"http:\/\/www.tractsinc.com\/wellness\/wp\/wp-content\/uploads\/2014\/08\/MUSHROOMS.jpg\" alt=\"mushrooms\" width=\"425\" height=\"282\" srcset=\"https:\/\/www.tractsinc.com\/wellness\/wp-content\/uploads\/2014\/08\/MUSHROOMS.jpg 425w, https:\/\/www.tractsinc.com\/wellness\/wp-content\/uploads\/2014\/08\/MUSHROOMS-300x199.jpg 300w\" sizes=\"(max-width: 425px) 100vw, 425px\" \/>When people think of mushrooms, they may envision white button or Portobello mushrooms, the ones primarily used in culinary endeavors.\u00a0 While these mushrooms have many health properties, including Vitamin B, Vitamin D, protein, and enzymes, the mushrooms that grow on trees, as opposed to the ones found growing on the ground, are the ones with potent medicinal properties.<\/p>\n<p>Scientists are slowly becoming familiar with over 140,000 varieties of fungi.\u00a0 A few species are standing out for boosting the immune system including:<\/p>\n<ul>\n<li>Cordyceps<\/li>\n<li>Shiitake<\/li>\n<li>Reishi<\/li>\n<li>Turkey Tail<\/li>\n<li>Himematsutake<\/li>\n<\/ul>\n<p>It is surprising to learn that while these are fungi, many medicinal mushrooms fight viruses, bacteria, and even yeast and some are anti-inflammatory, which is good news for those suffering from asthma and arthritis.\u00a0 Some medicinal mushrooms offer normalization of blood pressure levels and cholesterol levels and a decrease in insulin resistance.\u00a0 Medicinal mushrooms are prized for their anti-tumor and anti-aging properties.<\/p>\n<p>When it comes to consuming mushrooms, make sure the variety is organic as mushrooms tend to absorb elements from their environment.\u00a0 Never ingest a wild mushroom unless you have a lot of experience identifying them.\u00a0 Also, rotate the varieties you consume as pathogens can become resistant.<\/p>\n<p>For more research on the benefits of medicinal mushrooms, go to: medicalmushrooms.net.<\/p>\n<h3>THREE CHEERS FOR:\u00a0 Aloe Herbal Stomach Formula<\/h3>\n<p>Do you keep a bottle of Pepto-Bismol on hand in case you experience nausea, spasms, cramps, indigestion, or motion sickness?\u00a0 Are you concerned about the ingredients used in Pepto-Bismol like artificial colors, artificial sweeteners, and salicylates and the warnings and side effects listed on the label?<\/p>\n<p>Well, worry no more and check out Lily of the Desert Aloe Herbal Stomach Formula, great to have on hand in case of an onslaught of symptoms and also works to balance stomach acid.\u00a0 In addition to beneficial aloe, Lily of the Desert Herbal Stomach Formula contains peppermint leaf, chamomile leaf, ginger root, and slippery elm leaf.\u00a0 Check out the value prices at vitacost.com.<\/p>\n<h3>GIVE ME GIVE<\/h3>\n<p>Five germy places on your car:<\/p>\n<ul>\n<li>Air vents<\/li>\n<li>Door handles<\/li>\n<li>Gear shift<\/li>\n<li>Floor mats<\/li>\n<li>Steering wheel<\/li>\n<\/ul>\n<p>Regularly disinfect with white vinegar or tea tree oil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When people think of mushrooms, they may envision white button or Portobello mushrooms, the ones primarily used in culinary endeavors.\u00a0 While these mushrooms have many health properties, including Vitamin B, Vitamin D, protein, and enzymes, the mushrooms that grow on trees, as opposed to the ones found growing on the ground, are the ones with &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.tractsinc.com\/wellness\/mighty-medicinal-mushrooms\/\"> <span class=\"screen-reader-text\">Mighty Medicinal Mushrooms<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":536,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/posts\/535"}],"collection":[{"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/comments?post=535"}],"version-history":[{"count":0,"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/posts\/535\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/media\/536"}],"wp:attachment":[{"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/media?parent=535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/categories?post=535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tractsinc.com\/wellness\/wp-json\/wp\/v2\/tags?post=535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}