Teri Kelley, ND, NHC, Herbalist

Dr. Kelley is a naturopathic doctor and speaks to groups on topics of wellness and prevention. Contact Dr. Teri Kelley

CHLORELLA DE WONDERFUL

Stop shaking, Dalmatians! I said Chlorella de Wonderful, not Cruella De Vil! Chlorella, the superior algae (chlorella, spirulina, and blue-green algae), is a fresh water, single cell algae, not a vitamin supplement, which may become toxic as accumulation occurs in the body. Rather, chlorella is a whole food and as such provides the body with …

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BAD TO THE BONES

In response to rising concerns, a lot of air time is spent promoting supplements to build strong and healthy bones. However, it may be more beneficial to pursue exercise and a bone healthy diet while avoiding things that contribute to bone loss:

SUPER IMMUNITY

We can’t run and we can’t hide—germs lurk at every corner, seeking to wreak havoc on our health. As our immune system is responsible to protect us from harmful invaders, our best defense in the fight against illness is to build up our immune system, our fort of health.

MAKE THE YEAST CONNECTION

Do you feel sick all over? Symptoms such as fatigue, headaches, memory loss, infections, and muscle pain can be attributed to a common yeast or fungal overgrowth called Candida Albicans. In good health, Candida lives in harmony with other organisms in the digestive system. Concern should arise, however, should the fungus begin to overgrow due …

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