BE VERY WISE WITH FRANKINCENSE Teri Kelley, ND, NHC When the wise men found the Christ Child, they gave Him gifts of gold, frankincense and myrrh, and each gift had value and meaning. In fact, frankincense is repeatedly mentioned in the Holy Scriptures, and we would be wise to learn more about it. Frankincense is …
THE MIGHTY BENEFITS OF MANUKA HONEY, Teri Kelley, ND, NHC When we think of ways to reduce seasonal allergies, fight off colds and sore throats, and improve brain function, we may envision taking raw, local honey (check out Erma’s Bees). However, some people have heard there is a new honey in town and along with …
PICK A PEPPER-2016 HERB OF THE YEAR, Teri Kelley, ND, NHC If Peter Piper consumed the peck of peppers that he picked, especially if they were hot, spicy peppers like cayenne, then he reaped many benefits. Along with Vitamins A, B, and C, antioxidants and minerals like potassium, magnesium, and manganese, hot peppers contain an …
The Value of Grapefruit Seed Extract, Teri Kelley, ND, NHC People who enjoy eating grapefruit often find the seeds to be a nuisance, but when they find out the benefits of the seeds, they may begin to value them! There’s just one problem: the seeds are very bitter and also contain toxins that are shown …
There is a lurking health menace that is perhaps as dangerous as a bad diet or not getting enough sleep and it is not something most people readily identify. This health menace is not moving around enough or sitting for most of the day. In fact, being sedentary has been ranked as the fourth leading …
Noni juice doesn’t taste much like a gift. Actually, it tastes more like a pair of sweaty socks left in a gym over a hot summer. But if you are brave enough to endure the taste, you can reap its many benefits. The noni fruit is grown in rich volcanic soils and is replete with …
