Our world has forever been changed by the invention and use of plastics. In many ways they have made our world a better place. However, improper use of plastics can lead to endocrine dysfunction, including thyroid disorders and hormonal disruption. As toxic elements in plastics leach out into foods and drinks being stored in them, toxins found in plastics, such as biphenol A (BPA), have been implicated in health conditions such as:
- Birth defects
- Breast cancer
- Diabetes
- Infertility
- Obesity
- Prostate cancer
- Polycystic Ovarian Syndrome (PCOS)
Although avoidance of plastics is virtually impossible, of all plastics #3, #6, and #7 pose the most health risks. Safer plastics include #1, #2, #4, and #5. More research on plastics: http://www.mercola.com/
PLASTIC HANDLING TIPS:
- Avoid heating foods in plastic containers; instead consider glass or ceramic
- Avoid reusing plastic containers
- Never cover food with plastic and heat in microwave
- Use glass containers for storing food and drinks
- Never leave a plastic water bottle in a hot car
- Buy eggs in cardboard containers
- Purchase baby bottles made from glass or opaque pastel-colored #4 or #5 plastic
FINALLY, A USE FOR REFINED WHITE SUGAR!
SUGAR SKIN SCRUB:
- 1/2 cup white sugar
- 1/2 cup brown sugar
- 1/2 cup vegetable oil such as corn
- 1/2 cup cocoa powder
Place ingredients in a lidded container. Stir well. Apply two tablespoons to skin with each shower and massage.
GIVE ME FIVE
Five pro-biotic disruptors:
- Antacids
- Antibiotics
- Chlorinated water
- Refined sugars
- Stress
