Salt therapy seems to be the latest trend, and people are consuming pink salt, relaxing in salt caves, inhaling salt pipes, and purchasing salt lamps. Consider joining the trend and taking advantage of the benefits of pure Himalayan salt that can only be found from the salt mines of Pakistan.

Some studies suggest that the pollution found on the inside of our homes can be worse than the pollution outside. Purchasing a Himalayan pink salt lamp can be a great way to detoxify the air in your home. These lamps are able to trap bacteria, mold and common allergens and in turn release water vapor. Because salt lamps clean the air, our respiratory systems benefit. This is good news to anyone with a lung disease or chronic lung condition such as asthma, allergies, bronchitis, cystic fibrosis, and COPD.

While we cannot see them, we are surrounded by positive ions emitted from electronic devices. These bad ions can lead to a weakened state of immunity. Salt lamps release negative ions to neutralize the buildup of electromagnetic radiation.

Many people report that salt lamps help them to relax and get better sleep quality. Even the color of a pure Himalayan salt lamp, a warm pink and orange glow due to its high mineral content, can relieve anxiety, creating a calming atmosphere.

According to, there are several ways to ensure your salt lamp is authentic so you can receive maximum benefit:

  • Good return policy

  • Fragility

  • Subtle light

  • Sweating when exposed to moisture

  • Khewra, Pakistan as country of origin

  • Noticeable therapeutic benefits

Check out Crystal D├ęcor Dimmable Hand Crafted Natural Himalayan Salt Lamp on Wooden Base, available on


Most of us who pursue good dental health floss on a regular basis. But, before you floss again, take a moment to make sure the floss you are using does not harm your health. Many floss brands on the market contain perfluorooctanoic acid (PFOA), commonly found in brands that advertise easy glide. These non-stick chemicals have been linked to immune system damage and even infertility and birth defects.

Instead, consider a brand like Tom’s of Maine naturally waxed floss with ingredients like beeswax, carnauba wax, and jojoba wax.

GIVE ME FIVE: Five benefits of pure pink Himalayan salt

  • Balance the pH of the body
  • Benefits from its minerals
  • Reduce inflammation
  • Increase the flow of energy
  • Destroy harmful bacteria


SPRINGTIME! What a wonderful time of the year. It is the time when we remember, “Christ Jesus came into the world to save sinners.” I Timothy 1:15b

Jesus came because we needed a Saviour. When Adam and Eve sinned in the Garden of Eden, death came upon all men. Our relationship with God was broken.

For all have sinned, and come short of the glory of God.” Romans 3:23

“For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord.” Romans 6:23

Jesus lived among men but never sinned. Because Jesus is God the Son, He shed His flood on the cross so that we would not be punished forever in hell for our sins.

“It was the third hour, and they crucified him. And the superscription of his accusation was written over, THE KING OF THE JEWS. And with him they crucify two thieves; the one on his right hand, and the other on his left. And the scripture was fulfilled, which saith, And he was numbered with the transgressors.” Mark 15:25-28

THE TOMB IS EMPTY! JESUS AROSE. He is alive today and can be your Saviour. By His death, burial, and resurrection, He made the way for you to go to heaven when you die. JESUS LOVES YOU and wants you to have eternal life.

“Christ died for our sins according to the scriptures…he was buried…he rose again the third day according to the scriptures.” I Corinthians 15:3-4

God’s Word says you need to receive Him as your Saviour from sin. “But as many as received him, to them gave he power to become the sons of God.” John 1:12

Romans 10:9 says, “That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.”

“For whosoever shall call upon the name of the Lord shall be saved.” Romans 10:13


Call to God in faith believing He can save you and tell Him: Dear God, I’m sorry for my sins. Please forgive me. I believe Jesus died on the cross and shed His blood for me. I believe He was buried, and that You raised Him from the dead. Be my Saviour, I ask in Jesus’ name. Amen.

Tracts, Inc., P. O. Box 24782, Chattanooga, TN 37422,,

Wellness Matters March/April 2017

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