We are surrounded by electronic devices like TVs, computers, and iPads, and it would be hard to learn to live without technology. However, it is important that we learn to handle our exposure to technology so we won’t block good health. Bright white, green, and blue light emitted from our devices can cause our brains …
by Teri Kelley, ND, NHC, Herbalist Salt therapy seems to be the latest trend, and people are consuming pink salt, relaxing in salt caves, inhaling salt pipes, and purchasing salt lamps. Consider joining the trend and taking advantage of the benefits of pure Himalayan salt that can only be found from the salt mines of …
THE MIGHTY BENEFITS OF MANUKA HONEY, Teri Kelley, ND, NHC When we think of ways to reduce seasonal allergies, fight off colds and sore throats, and improve brain function, we may envision taking raw, local honey (check out Erma’s Bees). However, some people have heard there is a new honey in town and along with …
PICK A PEPPER-2016 HERB OF THE YEAR, Teri Kelley, ND, NHC If Peter Piper consumed the peck of peppers that he picked, especially if they were hot, spicy peppers like cayenne, then he reaped many benefits. Along with Vitamins A, B, and C, antioxidants and minerals like potassium, magnesium, and manganese, hot peppers contain an …
The Value of Grapefruit Seed Extract, Teri Kelley, ND, NHC People who enjoy eating grapefruit often find the seeds to be a nuisance, but when they find out the benefits of the seeds, they may begin to value them! There’s just one problem: the seeds are very bitter and also contain toxins that are shown …
Noni juice doesn’t taste much like a gift. Actually, it tastes more like a pair of sweaty socks left in a gym over a hot summer. But if you are brave enough to endure the taste, you can reap its many benefits. The noni fruit is grown in rich volcanic soils and is replete with …
